How to be

a person meditating

 How to be a wise, loving and powerful person

In this page I am going to show you how to be a wise, loving and powerful person. This guidance taking you to another dimension. This every word has a different meaning than the world using them. If you correctly follow this path, you will be a wise, loving and powerful person in another dimension.







The other dimension


    Here I am talking about two main dimensions. It is not about 2D or 3D or more. There is two main sides in the life. Material and non material or visible and invisible. In material world there is some values humans following. In the material world money comes first, then power, reputation coming. There is a nonstop race, a competition for those values. So it can call material world oriented. While in this nonstop race/competition, humans loosing some other values. Those are non material as like love, kindness, caring, empathy etc. Most of humans used to living in this material world oriented life. Let's call it worldly dimension.
   Outside of worldly dimension there exists another dimension. In that dimension non material values comes first. A person who entered in to this dimension, follow non material values as like love, kindness, caring, empathy etc. Let's call this dimension universal dimension. As like in worldly dimension, humans not loosing anything while following those non material values. Because in the universal dimension, a person getting non material and material values too without loosing anything. But the orientation is different. So it can call non material world oriented. There is another difference between these two dimensions. In worldly dimension humans guiding by the desire. In universal dimension humans guiding by the wisdom.

Wisdom


   Let's see what is the wisdom. In my experience most people think knowledge is the wisdom. But knowledge is not the wisdom. Knowledge is what you have learned under a specific subject. Knowledge is a value of this worldly dimension. Knowledge you can get by your effort. Wisdom is a value in universal dimension. You can't get it by the same way you getting the knowledge. Wisdom flow in to you by itself. If explain shortly, wisdom is knowing what are universal theories. Also wisdom is the path to connect to the universe, the source. Through the wisdom the universe revealing it's existence.

Universe 


   When we talking about the universe here, please keep in mind it is not only about physical universe. Scientists talking about the physical universe. They keep there eyes on planets, galaxies, asteroids and trying to see what new things they can find out. But here we are not focusing at the universe in that way. Behind those all visible things of the universe there existing a huge intelligence. Not only an intelligence, that is the source of everything. Source of every visible and invisible things. Here we focusing at the universe in that way. Early humans also felt this existence of the universe but they didn't see the correct picture, If say in other words they didn't see what they were feeling is the existence of the universe. Since in the beginning of human history humans used to do something. If they see something wonderful or something different or something they can't understand, they applied a personality to that thing. That is how gods appeared on earth. If the fire, storms or thunder, a huge tree, or a rock or anything given them an amazement, fear, a wonder, they made it a god. As we all know even today there is many gods. Some are believing in a one god. This is a slightly advanced step. Belief in one god showed that people understood that there were not many sources. But only a one. But even in this advanced step they were unable to detached from that habit of applying a personality to something they can't understand. But a person who opened to the wisdom can see that this is nothing else but the existence of the universe. The universe is a huge intelligence, it is the source, and it is alive. But it is not a person. I will explain more about the universe when it needed. But for now I think this will be enough to go to next step.

How to open to the wisdom


   We talked that the wisdom cannot be acquired in the same way that knowledge is acquired. The way to get wisdom is open to the wisdom. You know if something need to open, that thing is closed now. What you have to open? you have to open yourself. Your whole being. Your body, mind, spirit/soul and so on. If you still not opened to the wisdom that means you are shut down yourself to the wisdom. What that means. How a person shut down to the wisdom? I told that the wisdom flowing to you by itself. The wisdom and all the supply from the universe always ready to flow in to a person. But if the person is shut down or if the person is full, there is no way to fill. What I can see is most humans are shut down. Not only shut down, but filled and shut down too. Filled with what? how a person shut down to wisdom? Answer is this. When you are full with things there is no space for any other thing to come inside you. So when you are full, you are automatically shut down.

Mind pollution

   Mind is the main controlling unit of a person. Behavior of the mind deciding where going the person. With what your mind is full, you becoming that person. When your mind is full with science, you becoming a person of the science. Then your life becoming science oriented. All the other things becomes not much important things to you. The same way, when your mind is full with this worldly values, you becoming a world oriented person. You need worldly values to live in this world. You need worldly knowledge too. I am telling you something. This world is full with intellectuals, but lack of wise people. That is a one reason this world going worse day by day. Let's go back to see what happened to human mind. Today the human mind is full with different things. Most times it is like a trash can, and it is full. Wisdom or any other thing can't go in.

A person with a trash head

   Now you know what I am going to say next. Yes, It need to remove those trash. Wisdom is waiting to flow in. There is some steps to follow to empties the trash can. You may be don't have trash in your mind. May be your mind is full with very important and useful things. But, If you willing to get the wisdom, you need to empties your mind from everything. 
   Empties your mind from everything NOT means you have to give up things you have. This emptiness doing for a short time only. Aim of doing that is let the wisdom to flow in to you, Let the love and energy flow in to you, Let the universe to refresh and upgrade you. You know that a motor vehicle taking in to a service station after run some time period. There the vehicle cleaning, replacing parts, oiling and such things doing. But, human running only. Never refreshing, never upgrading. The brain always running and it becoming a noisy, messed up place. Even though about mind, soul/spirit, result is the same. By go through this emptying step, a person getting refresh, upgrading and filling with wisdom, love and energy and healing, and many more. I am writing this with the experience. Not by learning or reading or studying from a book. So if you follow this correctly I can guarantee the results. Let's go step by step.

Shutting down to the world 

   A person has links, bonds to this material world. By doing emptying we disconnecting, shutting down those links. For a short period of time, we totally offering, opening us to the universe. This is a kind of meditation. Find a silent time period of the day. Recommended time is 12.00 am to 3.00 am. But feel free to find your own time. At first you will need 2 hours approximately. Before the meditation you should get a better sleep, you should not be hungry, but don't eat a lot. Reserve this 2 hours for most important step of your life. This will change your life for good.
   After you reserved 2 hours, find a place to sit on comfortably. If you know some yogs asanas like padmaasana, sukhasana or vajrasana sit on that pose.

yogasana poses

   Most important thing of the sitting pose is, your spine should keep straight and your head should keep straight forward. Your body and mind depends on each others. When you keep your body in a straight pose, your mind also following that. 

Step one

   Now we are going to start. The first bond to this world is what you see through your physical eyes. Now you going to shut down that bond. this is the easiest step. Close your eyes. Through whole meditation you keep your eyes closed. 

Step two   

   Ever since we born and until die, we breathing. But how often we breath knowingly what is happening while we breath?. This is awareness of breathing. You are going to to do it now. Take a deep breath. Hold it a while and exhale slowly. While you inhale be aware of  energy, healing power, divine love, from the universe flowing in to you. While you holding breath, those all going through your every vein of the body. While you exhale be aware of all the negative energy flowing out from your body. This is also a kind of refreshment.

Step three

  Step three is about sensations. With many kind of sensations a person binding to the world.
We talking about sensations person feels base on the body. Now focus on what you feel on your body. You feel your body touched on the ground. You feels your legs touched with each others. You feels your hands on your knees. Start with what you feels the most. It may be a slight pain in your body. Focus on that sensation. Accept it. Then focus on another sensation. Accept it too and go to another one. The method is, accepting - let it be there - go to something else. When you following this method, your first sensation becoming powerless. When you going from second one to third, second sensation becoming powerless. Remember this method. It is necessary in this meditation. 

Step four

   This is another thing that keep a person attach to the world. It is sounds. As soon as you hear a sound, your attention goes there. This bond also needs to shut down. Start with most closest sound you can hear. Focus on that sound. Accept it. Go to next closer sound. When you go forward, previous sounds will becomes powerless. Go more far. You will start to hear more far away sounds you didn't hear before start this step. But you will not hear closer sounds. In this step you can go somewhere where you were never before. That is not really a place, but you can go through this step to an even you have not been to. After you passed all the sounds, there you will 'hear' something. That is the sound of the silence. It is actually not a sound. But you will feel it. Something like very deep hmmm sound. This indicating that you came closer to a depth.

Distance mountain


Step five

   Now we are in a difficult place. But you are prepared to face this step. In this step you are going to deal with your mind. If ever do, this is the only one thing you can take under your  full control. That is your mind. This is the hardest and last bond to this world. In other words this is the strongest and lasting rope that binds you to this world. What you have to shut down here is images and thoughts producing by your mind.

mind background


   Start with the same method. This mind images coming alone and coming with a thought as well. Between mind images and thoughts hardest thing to control is thoughts. So, focus at mind images first. Take one by one. This will take time. But don't worry. You will not feels the time passing. With 'accept, let it be there and go to another' method you will be able to shut down mind images. Next coming thoughts. Thoughts mostly coming with an image or a vision. Not only that, thoughts coming as a chain. One thought linked to another thought. This will take you to an endless area of thoughts. If it is so, how to shut down thoughts?. Start with the same method. Move on. Sometimes you will be able to shut down thoughts by using this method. But sometimes the method will not be powerful enough to shut down thoughts. Don't worry. The wisdom is guiding you. If you feels you are caught to endless chain of thoughts, stop dealing with that. Instead of focusing at thoughts, focus at something else. What  you have to focus your mind now?. Here the guidance. Except that chain of thoughts, there is something else too in front of you. You will see many tiny light dots in front you. Those may be different in colors. Some are moving and some are not. This is what you have to do. Choose a smallest dot and set your whole focus at it. Keep focus firmly. While you keeping focus, you will feel one of these two things. The dot will come closer to you, or you will  dragging towards the dot. 

What is next? Another universe?

   After shut down thoughts by our first method or after focusing at the dot, you will not dragging by chains of thoughts anymore. What you experiencing now is something else. If you correctly focused, if you correctly followed the guidance, Now you are at a status of total shut down area. You are totally disconnected from the world. You are now in somewhere else. What you 'see' in front of you is the depth. What you feel is calmness and silence. What is in front of you is infinite endless depth. Do you remember how it looks like when you looked at clear night sky full with stars? Or how it looks like a photo or picture or a video of the universe? Is it not something similar in front of you now? So what is this? Another universe? Though it is another universe or not, One thing is sure. Now you are in another dimension. This is the only one another similar place to the infinite universe. This is the only one another depth similar to the depth of the universe.

human mind and universe


   Free from all the bonds in the world - now you are in your own depths. You are also confronted with the only infinity that exists outside the physical universe. Since you already know we are not aiming for the physical universe, this is what you are facing face to face with the existence of the living universe. This is the origin of all things, physical and immaterial, including you and me. Where there is a source of all, where there is a birth of all, there is also divine love. This is also the source of all power, so here is where the power and strength lies. Stay here as long as you can. Sooner or later the world will bind you again with its bonds. Wait until then. Even though you have no sense of time passing, this is the most precious time you will ever spend in your life. It will empower you during this time. You will be filled with divine love. You will be also filled with the wisdom, because the source of the wisdom also is here. You would think you would feel something because all of this happening here. But during this time you will not feel anything. You begin to experience the change when you deal with the world. Do not expect a miracle though. Set aside this time everyday. Slowly but surely you will become a more loving, wiser, more powerful and attractive person. It is a promise given to you by the universe.

The light of wisdom

   There are no miracles in the wisdom. No mysterious events. There is no fear at all. Wonder and fear are when wisdom is lacking. Miracles, mysteries or fear exists in this worldly dimension only. Once worldly dimension is transcended, there is understanding. If you know the way how something happening, there is no reason to be wonder. And there is no reason to be afraid. Because of when you know how something happening, you can find a way to prevent it from happening.
   As you follow these steps, the light of the wisdom will begin to shine within you. It is like you're just starting to use a brighter flashlight. The brighter the flashlight, the greater the amount you can see. You also start to see things you have never seen before. You also will become a braver person as the fear disappears with the increase of understanding.
   Through this meditation your brain gets proper rest which causing to upgrade the brain. It will increase the capacity of your brain.
   No matter who you are, no matter what your profession, if you are a student, no matter what you studying, you will rise to there top. Not only that. You will also become a indispensable person. Because the universe fills you with divine love. These are not just words. If you follow the guidance of the wisdom correctly, you will see that all this becomes a reality. Let me say something here that encourages you. That is, in this all activities the universes does certain things for you. It will open new doors for you.

Meditating on the nature

By emptying yourself and connecting to the source you took a start to be a super human. When you are properly connected to the universe, you are starting to get feeding from the source. Wisdom continuing to guide you. While the nature contains the nature of the universe and humans also a part of the nature, unlike ordinary humans, a super human going for a co-existence with the nature.  Everything in the nature has a co-existence. Water, air, soil, trees, plants, animals , insects, those everything has a connection with each others. But ordinary humans gone far away from this co-existence, so they broke the link to the nature and to the universe as well. But a person who are following the guidance of the wisdom keep themselves connected to the nature and to the universe. While humans also a part of the nature, a person of the wisdom, or a super human keep the co-existence with other humans too.


Let's start the meditation on the nature.

At first you should have a calm silent place to do this. Better in outside in nature. We are going to start with a flower. Find a place where you can see a flower. Find a place to sit in front of the flower. Let’s take it as you found a rose flower.

A Rose flower

 

Here also we are going to remove some barriers between you and the nature.

The nature of the nature is always giving. But if there is a barrier between you and the nature, you can’t get anything. Now we are going to find out what is between you and the flower. As soon as you see the flower, your mind is starting to react. Your mind is starting to give definitions. Those are acting as barriers. Let’s see what those barriers are.

As soon as you see the flower, first thing comes out from your mind is giving a name to the flower. This is a Rose flower. After that how it looks like. This rose flower is a pink color one. This rose flower is getting old, or this rose flower is still young and not bloomed well. As like this there appearing hundreds of definitions. 

What is happening while your mind reacting like that?. Your mind is applying other realities to the flower. The reality about the flower is, It is a flower. It is a Rose flower is an additional reality. It is a pink and old rose flower is contains a fictional reality. What is coming out side of the reality is acting as barriers between you and the flower. The flower has unique values in it given by the universe. The flower always keep giving those values to the nature, or releasing those values to the nature. Who or what not making barriers between the flower and themselves getting those values from the flower. In another words, who or what not making barriers can absorb those values from the flower. In that way giver and receiver get in to a co-existence with each others.

Now keep looking at the flower without barriers. Let the flower to give you it’s values. Effortlessly you will absorb the values from the flower. Without barriers what is coming to you from the flower is, what the universe given to the flower. You will get a delightful joy, a bliss a blossom in you more than ever. But with barriers what is coming to you is, what is created by your own definitions. Now you can see the difference between with barriers and without barriers how it works.

A waterfall
                                                  Photo by Jeremy Mosley from Pexels

You can do this same practice, same meditation on any other thing in the nature. A tree, a rock, waterfall, fire, anything you like. That everything contains their unique values. By dealing with them without barriers, you can absorb those values from them.

By doing this meditation on nature it is not only you getting those values, but also you accessing the reality. Without access the reality nobody can go to a co-existence and nobody can go to oneness with the universe. Going to oneness with the universe is another thing. We will talk about that later.

Now comes the most important part.

You know there is a reality, additional reality and a fictional reality too. Humans acts like projectors and projecting additional and fictional realities on things around them. You saw how it happening while doing that meditation on the flower. This same thing happening on another human too. As soon as you see someone your mind start to giving definitions. When you see someone your mind projecting on that person with what you heard or what you saw or learned. Let’s take an example. You see a person walking towards you. In distance your mind saying there seems coming an old man. When they come more closer, your mind saying “ ha this is Simon. He is a cunning person. A thief too.” By that way there coming lot of additional and fictional realities.  Those are barriers between that human and you. The reality is there coming towards you is another human. Outside of that reality every other things acts as barriers. So you not getting values from that human which are given to him by the universe. What you getting is what your mind projected on that person only. The same theory is apply here too we talked about the flower.

Difference between a person who are following the guidance of the wisdom and connected to the source, and an ordinary human is this. A super human will deal with the reality of another human and go to the co-existence. An ordinary human will deal with additional and fictional realities of another human and will not get any positive results.

Practice this meditation on other humans too. Without barriers deal with their reality. You will get amazing results. Instead of stress, depression, anger or hate, you will get the peace, love, acceptance from other humans. As much as you improve in this meditation, that much you will get positive results. It no need to say this will help your life whoever you are and whatever you do. 







Still writing. keep in touch. I write everyday.....

2 comments:

  1. thank you you are so kind parson. I also a doing meditation. I start 1993 I like to knowledge searing with you, I wish you all the best

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    1. I am so glad to know another person who doing meditation. Thank you so much for the comment.

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